Trainer
Mariya Krasnova
TOPSTRETCHING trainer

Mariya Krasnova

TOPSTRETCHING coach

35
lessons
0
courses
3
directions

All35Stretching and splits30Back and posture4Strength and tone1

Programs with this trainer's lessons

Together with other trainers' lessons

Program
Splits in 30 days
30 days, 10 trainers
Program
Key exercises for joint mobility
14 days, 7 trainers

Lessons

Showing 12 of 30

NewShortLong
33 min
Поперечный шпагат + ТБС
Мария Краснова, STRETCHING, Сезон 4
39 min
Combo training с акцентом на продольные шпагаты
Мария Краснова, TOPSTRETCHING, Сезон 4
37 min
Продольный и поперечный шпагаты
Мария Краснова, TOPSTRETCHING, Сезон 4
36 min
Продольные шпагаты
Мария Краснова, STRETCHING, Сезон 3, новинки
41 min
Вертикальный шпагат
Мария Краснова, TOPSTRETCHING, Сезон 3, новинки
48 min
Проработка продольных шпагатов + стопа
Мария Краснова, STRETCHING, Сезон 3, новинки
58 min
Прокачка всего тела и 3 шпагата
Мария Краснова, TOPSTRETCHING, Сезон 3, новинки
47 min
Гибкость спины
Мария Краснова, STRETCHING, Сезон 3, новинки
39 min
Продольные шпагаты
Мария Краснова, STRETCHING, Сезон 3, новинки
57 min
3 Шпагата
Мария Краснова, TOPSTRETCHING, Сезон 3, новинки
46 min
Тренировка на подкачку+поперечный шпагат
Мария Краснова, TOPSTRETCHING, Сезон 3, новинки
52 min
Проработка всех видов шпагатов
Мария Краснова, TOPSTRETCHING, Сезон 3, новинки
Show 12 more, 18 left

Other trainers

All
Anna Kanyuk
Anna Kanyuk
Founder of TOPSTRETCHING
391 lessons
Adelina Lazarova
Adelina Lazarova
Head of the splits school, TOP coach
25 lessons
Milena Milachich
Milena Milachich
TOP coach of the splits school
29 lessons
Elena Rukhova
Elena Rukhova
TOP coach of the splits school, Saint Petersburg
7 lessons
SK
Sofia Kisileva
TOPSTRETCHING coach
41 lessons
Ivan Smirnov
Ivan Smirnov
TOPSTRETCHING coach
40 lessons
Elvira Kozlova
Elvira Kozlova
TOPSTRETCHING coach
31 lessons
Veronika Shevchenko
Veronika Shevchenko
TOPSTRETCHING coach
29 lessons
Katerina Meglinskaya
Katerina Meglinskaya
TOPSTRETCHING coach
30 lessons
Viktoriya Tolstoukhova
Viktoriya Tolstoukhova
TOPSTRETCHING coach
27 lessons
Yaroslav Shevelev
Yaroslav Shevelev
TOPSTRETCHING coach
25 lessons
Vyacheslav Zlodeev
Vyacheslav Zlodeev
TOPSTRETCHING coach
20 lessons
Mariya Kulgan
Mariya Kulgan
TOPSTRETCHING coach
20 lessons
Adelya Kutuzmanova
Adelya Kutuzmanova
TOPSTRETCHING coach
18 lessons
Ivan Glushkov
Ivan Glushkov
TOPSTRETCHING coach
17 lessons
Mariya Endaltseva
Mariya Endaltseva
TOPSTRETCHING coach
17 lessons
Renata Dianova
Renata Dianova
TOPSTRETCHING coach
16 lessons
Natalya Kalimbetova
Natalya Kalimbetova
TOPSTRETCHING coach
14 lessons
Ulyana Donskova
Ulyana Donskova
TOPSTRETCHING coach
14 lessons
Basem Zain
Basem Zain
TOPSTRETCHING coach
10 lessons
Tamila Azizova
Tamila Azizova
TOPSTRETCHING coach
9 lessons
Kseniya Bogoyavlenskaya
Kseniya Bogoyavlenskaya
TOPSTRETCHING coach
9 lessons
Darya Shulga
Darya Shulga
TOPSTRETCHING coach
7 lessons
Pavel Pyntya
Pavel Pyntya
TOPSTRETCHING coach
7 lessons
Irina Vishnevskaya
Irina Vishnevskaya
TOPSTRETCHING coach
7 lessons
Tata Zharinova
Tata Zharinova
TOPSTRETCHING coach
8 lessons
Tamila Minakova
Tamila Minakova
TOPSTRETCHING coach
6 lessons
Viktoriya Sadovnich
Viktoriya Sadovnich
TOPSTRETCHING coach
6 lessons
Anastasiya Karpechenko
Anastasiya Karpechenko
TOPSTRETCHING coach
4 lessons
Marina Babushis
Marina Babushis
TOPSTRETCHING coach
4 lessons
Fedor Pazinenko
Fedor Pazinenko
TOPSTRETCHING coach
4 lessons
EZ
Egor Zolotov
TOPSTRETCHING coach
4 lessons
Tatyana Trynina
Tatyana Trynina
TOPSTRETCHING coach
3 lessons
Alla Baranova
Alla Baranova
TOPSTRETCHING coach
3 lessons
Diana Efremova
Diana Efremova
TOPSTRETCHING coach
3 lessons
Ruslana Kozhushok
Ruslana Kozhushok
TOPSTRETCHING coach
2 lessons
Natalya Makhno
Natalya Makhno
TOPSTRETCHING coach
2 lessons
Nadezhda Moiseeva
Nadezhda Moiseeva
TOPSTRETCHING coach
2 lessons
Darya Belikova
Darya Belikova
TOPSTRETCHING coach
2 lessons
Dmitriy Chesnokov
Dmitriy Chesnokov
TOPSTRETCHING coach
2 lessons
Anastasiya Belolapenko
Anastasiya Belolapenko
TOPSTRETCHING coach
2 lessons
Ivan Stretovich
Ivan Stretovich
TOPSTRETCHING coach
2 lessons
Aleksandr Mikhaylin
Aleksandr Mikhaylin
TOPSTRETCHING coach
2 lessons
Darya Spiridonova
Darya Spiridonova
TOPSTRETCHING coach
2 lessons
Mariya Sarach
Mariya Sarach
TOPSTRETCHING coach
2 lessons
Ekaterina Bobrova
Ekaterina Bobrova
TOPSTRETCHING coach
2 lessons