Trainer
Elvira Kozlova
TOPSTRETCHING trainer

Elvira Kozlova

TOPSTRETCHING coach

31
lessons
0
courses
3
directions

All31Stretching and splits1Back and posture8Strength and tone22

Programs with this trainer's lessons

Together with other trainers' lessons

Program
Healthy back in 3 weeks
21 days, 11 trainers

Lessons

Showing 24 of 31

NewShortLong
30 min
Гибкая и здоровая спина
Эльвира Козлова, BODY&MIND, Сезон 4
29 min
Combo training
Эльвира Козлова, TOPSTRETCHING, Сезон 4
35 min
Ноги, ягодицы, пресс
Эльвира Козлова, FUNCTIONAL, Сезон 4
37 min
Проработка стоп
Эльвира Козлова, BODY&MIND, Сезон 3, новинки
38 min
Рельефный живот
Эльвира Козлова, FUNCTIONAL, Сезон 3, новинки
54 min
Оздоровительная тренировка
Эльвира Козлова, BODY&MIND, Сезон 3, новинки
42 min
Здоровая спина
Эльвира Козлова, STRETCHING, Сезон 3, новинки
46 min
Cardio Thai Boxing
Эльвира Козлова, TOP BOSS, Сезон 3, новинки
42 min
TABATA
Эльвира Козлова, FUNCTIONAL, Сезон 3, новинки
44 min
ALL BODY
Эльвира Козлова, FUNCTIONAL, Сезон 3, новинки
60 min
Ноги, ягодицы, пресс
Эльвира Козлова, TOP FAVORITES
50 min
LOW BODY
Эльвира Козлова, TOP BOSS, Сезон 3, новинки
48 min
Мфр
Эльвира Козлова, BODY&MIND, Сезон 3, новинки
54 min
LOW BODY + CARDIO
Эльвира Козлова, TOP BOSS, Сезон 3, новинки
63 min
Спина, руки, пресс
Эльвира Козлова, TOP FAVORITES
45 min
Табата
Эльвира Козлова, FUNCTIONAL, Сезон 3, новинки
108 min
CARDIO TRAINING. ALL BODY
Эльвира Козлова, FUNCTIONAL, Сезон 3, новинки
49 min
UP BODY
Эльвира Козлова, TOP BOSS, Сезон 3, новинки
41 min
Восстановление + МФР
Эльвира Козлова, BODY&MIND, Сезон 3, новинки
49 min
Беговая тренировка
Эльвира Козлова, TOPSTRETCHING, Сезон 3, новинки
50 min
Пресс, руки, спина
Эльвира Козлова, TOP BOSS, Сезон 3, новинки
44 min
Беговая тренировка
Эльвира Козлова, TOPSTRETCHING, Сезон 3, новинки
46 min
Беговая тренировка
Эльвира Козлова, TOPSTRETCHING, Сезон 3, новинки
46 min
Hot cardio training
Эльвира Козлова, FUNCTIONAL, Сезон 3, новинки
Show 7 more, 7 left

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