Trainer
Tamila Azizova
TOPSTRETCHING trainer

Tamila Azizova

TOPSTRETCHING coach

9
lessons
0
courses
2
directions

All9Stretching and splits7Back and posture2

Programs with this trainer's lessons

Together with other trainers' lessons

Program
Splits in 30 days
30 days, 10 trainers

Lessons

Showing 7 of 7

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48 min
Продольные шпагаты + гибкость спины
Тамила Азизова, STRETCHING, Сезон 2, новинки
51 min
Проработка всех видов шпагатов: продольные, поперечный и вертикальный
Тамила Азизова, STRETCHING, Сезон 2, новинки
39 min
Подкачка и растяжка спины
Тамила Азизова, TOPSTRETCHING, Сезон 2, новинки
49 min
Работа над поперечным шпагатом
Тамила Азизова, STRETCHING, Сезон 2, новинки
57 min
Гибкость спины и продольные шпагаты
Тамила Азизова, STRETCHING, Сезон 1, новинки
47 min
STRETCH & FEET
Тамила Азизова, STRETCHING, Сезон 1, новинки
55 min
Подкачка + общая растяжка
Тамила Азизова, TOPSTRETCHING, Сезон 1, новинки

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