Course
Lesson 1 — free
Course, Included in TOPSTRETCHING

FULL BODY PRO

Advanced23 lessons816 min
Course version: in Russian
Watch lesson 1 for freeSign in to watch all lessons

About the course

Advanced level, 4 workouts a week.

Program

Lesson 1. Start lesson1 min, FreeLesson 2. Infoafter sign-inLesson 3. A Point — Let’s go!after sign-inLesson 4. How to do splits?4 min, after sign-inLesson 5. Week 1. Lesson 154 min, after sign-inLesson 6. Week 1. Lesson 272 min, after sign-inLesson 7. Week 1. Lesson 336 min, after sign-inLesson 8. Week 1. Lesson 452 min, after sign-inAnd 15 more lessonsafter sign-in