Course
Lesson 1 — free
Course, Included in TOPSTRETCHING

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English voice-over by AI, original in RussianAdvanced21 lessons635 min
Course version: in English
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About the course

Advanced level, 4 workouts a week.

Program

Lesson 1. Замеряем точку А0 min, FreeLesson 2. Информация для старта0 min, with subscriptionLesson 3. Техника Шпагата4 min, with subscriptionLesson 4. Неделя 1. Урок 161 min, with subscriptionLesson 5. Неделя 1. Урок 253 min, with subscriptionLesson 6. Неделя 1. Урок 336 min, with subscriptionLesson 7. Неделя 1. Урок 436 min, with subscriptionLesson 8. Неделя 2. Урок 157 min, with subscriptionAnd 13 more lessonswith subscription