Course
Lesson 1 — free
Course, Included in TOPSTRETCHING

FULL BODY PRO

English voice-over by AI, original in RussianAdvanced21 lessons635 min
Course version: in English
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About the course

Advanced level, 4 workouts a week.

Program

Lesson 1. Замеряем точку АFreeLesson 2. Информация для стартаafter sign-inLesson 3. Техника Шпагата4 min, after sign-inLesson 4. Неделя 1. Урок 161 min, after sign-inLesson 5. Неделя 1. Урок 253 min, after sign-inLesson 6. Неделя 1. Урок 336 min, after sign-inLesson 7. Неделя 1. Урок 436 min, after sign-inLesson 8. Неделя 2. Урок 157 min, after sign-inAnd 13 more lessonsafter sign-in