Course
Lesson 1 — free
Course, Included in TOPSTRETCHING

Гайд «Трансформация»

English voice-over by AI, original in Russian8 lessons44 min
Course version: in English
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About the course

8 steps: meditations, affirmations, exercises, trackers.

Program

Lesson 1. Сила воли как первоисточник0 min, FreeLesson 2. Любовь к себе0 min, with subscriptionLesson 3. Питание0 min, with subscriptionLesson 4. Талия0 min, with subscriptionLesson 5. Эффективная растяжка23 min, with subscriptionLesson 6. Подтянутая и упругая грудь6 min, with subscriptionLesson 7. Секреты красивых подъемов12 min, with subscriptionLesson 8. Фейсбилдинг3 min, with subscription