Course
Lesson 1 — free
Course, Included in TOPSTRETCHING

FACEBUILDING 21

English voice-over by AI, original in Russian25 lessons239 min
Course version: in English
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About the course

Three weeks of facebuilding and stretching.

Program

Lesson 1. Привет, мое вдохновение!FreeLesson 2. Замеряем точку Аafter sign-inLesson 3. Исправляем осанку11 min, after sign-inLesson 4. Укрепляем мышцы кора35 min, after sign-inLesson 5. Разгоняем лицевой метаболизм8 min, after sign-inLesson 6. Снимаем спазм лицевых мышцafter sign-inLesson 7. Расслабляем мышцы лба3 min, after sign-inLesson 8. Прощаемся с эффектом "Панды"7 min, after sign-inAnd 17 more lessonsafter sign-in