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MarathonStarts as a cohort
Марафон 9: укрепление мышц и растяжка
You train together with a cohort: a new lesson opens every day, and a curator answers questions and reviews your homework.
- Start
- October 20
- Cohort
- Cohort 5
- Duration
- 28 days
- Curator
- [КУРАТОР 1]
How it works
A lesson a day
Lessons open one per day from the start date. Missed ones stay open.
Curator on hand
Message your curator in the app: technique, how you feel, questions about the program.
Homework
Send a video or photo — the curator reviews it and replies.
Cohort chat
A shared chat for participants: support and daily wins.
Day-by-day program
Lesson topics are revealed after you join
What's included
- Every lesson of the program, one per day
- Cohort curator and direct messages
- Homework review
- Cohort participants' chat
- Not part of the TOPSTRETCHING subscription — paid separately
$49
Cohort starts October 20