Course
Lesson 1 — free
Course, Included in TOPSTRETCHING

База знаний

English voice-over by AI, original in Russian7 lessons44 min
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About the course

[COURSE DESCRIPTION]

Program

Lesson 1. Тренировочный процессFreeLesson 2. Уход за собойafter sign-inLesson 3. Питаниеafter sign-inLesson 4. Привычкиafter sign-inLesson 5. Гайд Анны Канюкafter sign-inLesson 6. Гайд Ирины Вишневскойafter sign-inLesson 7. Техника правильного пресса44 min, after sign-in